Cajun Spice For Chicken, Borrowed From Chef Paul
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Cajun | Cajun, Rubs and sp | 1 | Servings | |
INGREDIENTS
| 6 | T | Salt, may be omitted |
| 1 | T | Red pepper, cayenne |
| 3 | T | Black pepper |
| 3 | T | White pepper |
| 4 | T | Onion powder |
| 4 | T | Garlic powder |
| 1 | T | Thyme |
| 4 | T | Paprika |
| 1 | T | Basil |
| 1 | T | File powder |
INSTRUCTIONS
Mix together and store in labeled spice jar. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 450
Calories From Fat: 55
Total Fat: 6.6g
Cholesterol: 0mg
Sodium: 74.2mg
Potassium: 1885.7mg
Carbohydrates: 99.5g
Fiber: 32.3g
Sugar: 6.4g
Protein: 19.4g