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Cajun Spice For Fish, Borrowed From Chef Paul

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CATEGORY CUISINE TAG YIELD
Cajun Cajun, Rubs and sp 1 Servings

INGREDIENTS

6 T Salt, may be omitted
1 T Red pepper, cayenne
4 T Black pepper
4 T White pepper
4 T Onion powder
4 T Garlic powder
2 T Thyme
1 T Oregano
4 T Paprika

INSTRUCTIONS

Mix together and store in labeled spice jar.  Converted by MM_Buster
v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 500
Calories From Fat: 61
Total Fat: 7.3g
Cholesterol: 0mg
Sodium: 75.9mg
Potassium: 1949.3mg
Carbohydrates: 112.2g
Fiber: 37.6g
Sugar: 6.6g
Protein: 20.6g


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