California-style Salmon
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | California | 4 | Servings | |
INGREDIENTS
| 4 | 8-10 Oz Salmon Steaks | |
| 1 | c | Ripe Olives, chopped |
| 1/2 | c | Chopped Tomatoes |
| 1/4 | c | Chopped Onion |
| 1 | T | Vegetable Oil |
| 1 | T | Fresh Cilantro, minced |
| 1 | t | Garlic, minced or more |
| Sep 96 |
INSTRUCTIONS
Grill salmon being careful to not overcook. Meanwhile, in a medium bowl, combine olivesm tomato, onion cilantro, oil and garlic. Mix well. Garnish with cilantro if desired. Serves 4. (A National Fisheries Institute calendar recipe.) Posted to EAT-L Digest Date: Mon, 9 Sep 1996 12:14:17 -0400 From: Eileen & Bob Holze <beck4@ASAN.COM> Serving Ideas : Serve salmon with salad.
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Nutrition (calculated from recipe ingredients)
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Calories: 80
Calories From Fat: 61
Total Fat: 7.1g
Cholesterol: 0mg
Sodium: 336.6mg
Potassium: 82.6mg
Carbohydrates: 4.5g
Fiber: 1.6g
Sugar: 1.1g
Protein: <1g