| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Fruits |
California |
Chicken/tur, Eat-lf mail, Fruits, Low fat |
4 |
servings |
INGREDIENTS
| 2 1/2 |
c |
Skinless Boneless Chicken Breast Halves; Skinless, Cut In 1" |
| 1/2 |
c |
Nonfat Mayonnaise |
| 2 |
tb |
Nonfat Plain Yogurt |
| 1 1/2 |
ts |
Cider Vinegar |
| 1/8 |
ts |
Salt |
| 1/8 |
ts |
Pepper |
| 1/3 |
c |
Chopped Fresh Cilantro |
| 2 |
tb |
Lime Juice |
| 1 1/2 |
c |
Peeled Ripe Melon Chunks |
| 1 1/2 |
c |
Peeled Cucumber Chunks |
| 1 1/2 |
c |
Green Grapes |
INSTRUCTIONS
Combine chicken, melon, cucumber and grapes in a bowl. In separate
bowl whisk the remaining ingredients together to make the dressing.
Add the chicken and fruits to the dressing and toss to mix.
It's that easy!
NOTES : There was a request for a chicken salad that had grapes and
mayonnaise. Here you go!
Recipe by: pamram@bev.net (Pamela Ramsey)
Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Jun 29,
1999, converted by MM_Buster v2.0l.
A Message from our Provider:
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