Canadian Bacon And Cheddar Puff
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains, Eggs | Canadian | Cheese | 1 | Servings |
INGREDIENTS
| 6 | T | Each Dijon mustard and |
| honey | ||
| 2 | t | . caraway seeds |
| 6 | English muffins, split and | |
| toasted | ||
| 2 | T | Butter or margarine |
| 12 | Canadian bacon | |
| approximately 1 Ib. | ||
| 1 | Granny Smith apple, peeled | |
| cored and thinly sliced | ||
| 4 | Egg whites, room | |
| temperature | ||
| 1 | L/3 cups cheddar cheese | |
| finely grated | ||
| 1/2 | t | Paprika |
| Salt and pepper to taste | ||
| Parsley sprigs | ||
| Apple slices |
INSTRUCTIONS
Combine mustard, honey and car-away seeds; spread 1 tablespoonful on each muffin half. In a large skillet, melt butter and saut Canadian bacon slices until thoroughly heated, turning once. Remove with slotted spoon. Saut apple slices lightly in drippings. Arrange Canadian bacon slices and apple slices on muffins; place on baking sheet. In a large bowl beat the egg whites until stiff peaks form. Fold in cheddar cheese, paprika, salt and pepper. Mound on muffins, spreading evenly over topping. Broil in a preh eated broiler until puffed and golden, about 1 minute. Garnish with a parsley sprig and additional apple slices. Serves 6. From the files of Al Rice, North Pole Alaska. Feb 1994 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“The thankful heart sees the best part of every situation. It sees problems and weaknesses as opportunities, struggles as refining tools, and sinners as saints in progress. #Francis Frangipane”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1774
Calories From Fat: 313
Total Fat: 35.7g
Cholesterol: 3.4mg
Sodium: 4587.5mg
Potassium: 1217mg
Carbohydrates: 300.9g
Fiber: 21.4g
Sugar: 60.8g
Protein: 69.7g