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Capsicum And Okra Vegetable

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CATEGORY CUISINE TAG YIELD
Grains Bawarch1 1 servings

INGREDIENTS

2 Capsicums
10 Lady's fingers; (okra) (10 to 12)
3 Green chillies finely chopped; (3 to 4)
1 tb Coconut scraped
1 ts Gram flour
1 ts Lemon juice
1/2 ts Sugar
Salt to taste
1 tb Oil
1/4 ts Cumin & mustard seeds mixed
2 Pinches asafoetida; (2 to 3)
1/8 ts Turmeric powder

INSTRUCTIONS

Wash and wipe okra. Cut into 1/2" slices.
Wash and wipe capsicums. Chop into quarters and halve them.
Remove seedheads and stalks. Do not remove all seeds.
Heat oil in a heavy pan.
Add okra slices and fry till bright and tender.
Drain and keep aside. Add seeds and allow to splutter.
Add asafoetida, capsicum, chillies and turmeric.
Stir fry till capsicum is tender (3-4 minutes).
Add gram flour, salt and stir till well coated.
Add fried okra, salt, lemon juice and sugar.
Stir for 2-3 minutes. Garnish with grated coconut.
Serve hot with bread, paratha or chapati.
Making time: 15 minutes
Makes: 2 servings
Shelflife: Best fresh
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