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Caramel Souffles

January 27, 2023

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs		Alex, Factor, The	5	Servings

INGREDIENTS

30	g	Soft butter, 1oz
60	g	Caster sugar, 2oz
150	g	Caster sugar, 5oz
90	g	Pastry cream, 3 1/2oz
6		Egg whites
1		Lemon, juice of

INSTRUCTIONS

Pre-heat the oven to 190Ã¸C/375Ã¸F/gas mark 5.  Brush the insides of
the moulds with the softened butter then  sprinkle with the caster
sugar and turn the moulds to coast evenly  and shake off any excess.
Warm the pastry cream slighly and set aside.  Mark a very dark caramel
with the 150g of caster sugar then whisk this  quickly into the pastry
cream. Beat the egg whites to soft peaks with  the lemon juice then
take a third of this and whisk into the pastry  cream/caramel mixture.
Gently fold the remainder of the egg whites  into this then fill the
moulds.  Smooth off the top with a palette knife then using your thumb
and  forefinger make a slight rim between the souffl and the side of
the  mould.  Bake the souffl's for 8-10 minutes in the preheated oven
and serve  immediately.  Converted by MC_Buster.  Per serving: 65
Calories (kcal); 5g Total Fat; (64% calories from  fat); 4g Protein; 2g
Carbohydrate; 13mg Cholesterol; 116mg Sodium  Food Exchanges: 0
Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit;  1 Fat; 0 Other
Carbohydrates  Converted by MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 66 Calories From Fat: 44 Total Fat: 5g Cholesterol: 12.9mg Sodium: 67.3mg Potassium: 79mg Carbohydrates: 1.1g Fiber: <1g Sugar: <1g Protein: 4.5g