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Caramelised Onion And Coriander Frittata

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CATEGORY CUISINE TAG YIELD
Vegetables, Eggs, Grains, Dairy Italian Waitrose1 4 servings

INGREDIENTS

450 g Red onions; finely sliced (1lb)
10 ml Vegetable or olive oil; (2tsp)
5 Free range eggs; (medium)
1 Red and 1 green medium pepper; deseeded and
; roughly chopped
4 Rashers unsmoked bacon; cut into small
; strips
1/2 pk Fresh Waitrose coriander; finely chopped
150 g Feta cheese; crumbled (5 1/2oz)
Salt and freshly ground black pepper
A knob of butter

INSTRUCTIONS

In a pan, sweat the onions in the oil over a medium heat for 10-12
minutes, until the onions are golden brown at the edges, stirring
occasionally.
Break the eggs into a bowl and beat thoroughly. In a separate pan,
fry the peppers and bacon until the peppers are soft and the bacon is
beginning to crisp. Remove the onions with a draining spoon and add
to the eggs. Then add the bacon, peppers, coriander, feta and
seasoning to the mixture.
Heat the butter in a shallow, non-stick, 25cm (10in) diameter pan.
Pour in the egg mixture and cook over a medium heat until the
frittata has set on the bottom but the surface is still runny (3-4
minutes).
Flash the pan under a preheated grill for 30-60 seconds to set the
surface. (If your pan does not have a heatproof handle, turn the
frittata in the pan to cook the other side.) Cut into wedges and
serve with a watercress salad and crusty bread.
Converted by MC_Buster.
NOTES : Frittata is an Italian omelette, similar to a Spanish
tortilla, where the ingredients are mixed in with the eggs. Served
with a green salad, Frittata makes a perfect, quick, light lunch or
supper dish.
Converted by MM_Buster v2.0l.

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