INGREDIENTS

INSTRUCTIONS

Place the meat in a non-metallic bowl, add the grated rind and juice
of lime along with the garlic, stir to combine and cover. Marinade
for 2 hours or overnight in a refrigerator.
In a flameproof casserole dish heat the oil and cook the onions until
soft. Remove and put to one side.
Add the meat and fry over a high heat until sealed. Stir in the curry
powder and cumin and cook for 1 minute, then add the Tabasco sauce,
tomato puree and creamed coconut and cook for 5 minutes.
Add the salt and approximately 750ml (1 1/4 pints) of water, bring to
the boil then cover and simmer gently, stirring occasionally, for 1
1/2-2 hours until the meat is tender.
Stir in coriander before serving with boiled rice.
Converted by MC_Buster.
NOTES : A traditional Caribbean style curry made with goat and spices.
Converted by MM_Buster v2.0l.

A Message from our Provider:

“Some people look down on others because they don’t look UP to God.”