Carne Sala With Apple Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Italian | Italian1 | 4 | Servings |
INGREDIENTS
| 6 | oz | Beef tenderloin, sliced |
| paper thin | ||
| 1/4 | t | Cinnamon |
| 1/4 | t | Freshly-ground black pepper |
| 1/4 | t | Caraway seeds |
| 1/4 | c | Red wine vinegar |
| 1 | T | Salt |
| 1 | Green apple, peeled and | |
| cored | ||
| 1 | Radicchio head from treviso | |
| 4 | oz | Extra-virgin olive oil from |
| lago di garda divided | ||
| 1 1/2 | t, 0 Other Carbohydrates |
INSTRUCTIONS
Lay beef slices out in a shallow casserole. In a small bowl, mix together cinnamon, pepper, caraway seeds, vinegar and salt and pour over meat. Cut apple into 1/8-inch julienne and place in dressing bowl. Pull leaves off Treviso and toss with 2 ounces Garda oil and season lightly with salt. To serve, place 3 slices of beef on each plate and cover the slices with handfuls of salad. Drizzle the salad with more oil and serve. Source: MOLTO MARIO with Mario Batali From the TV FOOD NETWORK - (Show # MB-1D02) Per serving: 139 Calories (kcal); 10g Total Fat; (63% calories from fat); 8g Protein; 5g Carbohydrate; 30mg Cholesterol; 1620mg Sodium Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 1/2 Fruit; Recipe by: Mario Batali Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 197
Calories From Fat: 86
Total Fat: 9.6g
Cholesterol: 44.9mg
Sodium: 1909.8mg
Potassium: 139.3mg
Carbohydrates: 14.9g
Fiber: 1.4g
Sugar: <1g
Protein: 11.5g