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Carnitas (pork Nuggets)

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables Dutch Latin, Pork 1 Servings

INGREDIENTS

1/3 c Lard OR, vegetable oil
4 lb Lean boneless pork butt or
leg cut into 1 in.
pieces
Salt, to taste
Freshly ground black pepper
to taste
Zest of 1 or 2 oranges
finely chop
3/4 c Fresh orange juice

INSTRUCTIONS

In a large, heavy Dutch oven with a tight-fitting lid, heat 3 to 4
tablespoons of the lard or oil over high heat until almost smoking.
Add about one third of the pork (just enough to fit in one layer).
Season lightly with salt and pepper and scatter one third of the
orange zest over it. Reduce the heat to medium-high and cook,
uncovered, until the pork is browned and crisp on all sides, about 15
to 20 minutes. Remove the meat to a large bowl and reserve. Cook the
remaining pork in two batches in the same manner, adding another 1 or
2 tablespoons of lard if necessary.  Drain off the excess fat from the
Dutch oven; return the browned meat  to the pan, add the orange juice,
and bring to a boil over high heat,  stirring frequently to coat the
meat on all sides. Reduce the heat to  medium and simmer, uncovered,
until the liquid reduces to a syrupy  glaze, 10 to 15 minutes. While
the orange juice is reducing, preheat  the oven to 300°. Bake, tightly
covered, until the meat is very  tender but chewy, about 40 minutes.
Drain off the fat that has accumulated and serve the Carnitas hot,
with flour or corn tortillas and any kind of salsa. Makes 6 to 8
servings. Posted to bbq-digest by Lloyd <lloyd2@mindspring.com> on  Jun
27, 1999

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 5990
Calories From Fat: 3481
Total Fat: 378.5g
Cholesterol: 1798.2mg
Sodium: 3782mg
Potassium: 8076.3mg
Carbohydrates: 141.1g
Fiber: 16g
Sugar: 67.7g
Protein: 481.1g


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