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Carrot And Orange Soup with Ginger

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CATEGORY CUISINE TAG YIELD
Vegetables, Dairy Ready stead, Emp 2 servings

INGREDIENTS

4 Carrots; peeled
Zest and juice of 2 oranges
1 1 inch cube ginger; peeled and roughly
; chopped
1 Vegetable stock cube
2 tb Double cream
Salt and pepper

INSTRUCTIONS

1 Cut the carrots into rings and place in a microwave dish. Pour over
2 tablespoons. water and cover. Microwave for about seven minutes or
until soft.
2 Put the carrots in a processor along with the orange juice and zest,
ginger, stock and seasoning.
3 Blend until smooth, adding water to loosen to the desired
consistency. Stir in the double cream and serve.
Converted by MC_Buster.
Per serving: 71 Calories (kcal); trace Total Fat; (4% calories from
fat); 2g Protein; 17g Carbohydrate; 0mg Cholesterol; 51mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates
Converted by MM_Buster v2.0n.

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