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Carrot-Apple-Ginger-Garlic (Cholesterol Lowering Tonic)

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CATEGORY CUISINE TAG YIELD
Vegetables Vegetable 1 servings

INGREDIENTS

4 Carrots
1 Apple
1/4 Inch ginger root
Handful parsley; to absorb garlic
1 Clove garlic
1 ds Hot sauce

INSTRUCTIONS

Per serving: 226 Calories; 1g Fat (5% calories from fat); 4g Protein;
55g Carbohydrate; 0mg Cholesterol; 104mg Sodium Food Exchanges: 6 1/2
Vegetable; 1 Fruit
Recipe by: The Complete Book of Juicing, Michael T. Murray
Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on
Dec 2, 1999, converted by MM_Buster v2.0l.

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