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Carrot-apple Sauce Muffins

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CATEGORY CUISINE TAG YIELD
Eggs, Vegetables Import, New, Text 1 Servings

INGREDIENTS

1 1/2 c All-purpose flour
1 c Whole wheat flour
2 t Baking powder
2 t Baking soda
1/2 t Salt
2 t Ground cinnamon
1 t Grated nutmeg
1 t Ground cardamom
3 Eggs
2/3 c Firmly packed light or dark
brown sugar
2 t Vanilla extract
1/3 c Vegetable oil
2 c Applesauce
3 c Grated carrots
1 c Raisins
Grated peel, no white
attached of 2 oranges

INSTRUCTIONS

Preheat the oven to 350 degrees F. Lightly spray muffin tins with
cooking spray containing flour.  In a large bowl, sift together the
flour, whole wheat flour, baking  powder, baking soda, salt, cinnamon,
nutmeg, and cardamom. In a  medium bowl, combine the eggs, brown sugar,
and vanilla, mixing well.  Stir in the vegetable oil, applesauce,
carrots, raisins, and orange  peel. Add to the flour and mix just until
incorporated. Pour into the  prepared muffin tins and bake until a
tester inserted comes out  clean, about 20 minutes. Cool 10 minutes on
a wire rack, then invert  and cool completely.  Makes 18 large or 36
small muffins Recipe By     :WELL-STOCKED PANTRY  SHOW#ND7038  Posted
to MC-Recipe Digest V1 #285  Date: Thu, 7 Nov 1996 23:38:33 -0500
From: Meg Antczak <meginny@frontiernet.net>

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 4691
Calories From Fat: 853
Total Fat: 96.7g
Cholesterol: 558mg
Sodium: 5316.4mg
Potassium: 3770.8mg
Carbohydrates: 885.3g
Fiber: 42.9g
Sugar: 340.3g
Protein: 93.4g


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