| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood |
Italian |
Seafood |
4 |
Servings |
INGREDIENTS
| 4 |
md |
Carrots in strips |
| 1 |
c |
Italian bread crumbs |
| 1/3 |
c |
Butter or margarine, melted |
| 1/2 |
ts |
Salt |
| 1/4 |
ts |
Pepper |
| 2 |
tb |
Lemon juice |
| 1 |
lb |
Sole or orange roughy |
INSTRUCTIONS
Heat Oven 375F. Add carrots and enough water to cover in saucepan. Bring
to full boil & cook over med. heat until carrots are crispy tender
(6-8min). Meanwhile, in sml bowl combine all ingrediants except fish; set
aside.
When carrots are done, seperate fish fillets & divide carrots equally among
fillets. Wrap each fillets around each portion of carrots. Place fillets,
seam down, in 9" sq. baking pan (slightly sprayed w/grease). Sprinkle fish
bundles with stuffing mixture. Cover and bake for 10 minutes. Uncover;
continue baking for 8-10 more minutes or until fish flakes with fork.
The "Great Catch of the Week" Recipie from LandOLakes Country Recipies
Submitted By RUFUS@MELBPC.ORG.AU On TUE, 28 NOV 1995 171617 +1100
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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