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Carrot Halwa

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CATEGORY CUISINE TAG YIELD
Indian 4 Servings

INGREDIENTS

1 c Brown rice syrup
1 c Boiling water
3 c Grated carrots
1/2 ts Ground cardamom

INSTRUCTIONS

http://www.vrg.org/recipes/vjindian.htm
LOWFAT INDIAN CUISINE
By Kumar Ramanathan
Savor this terrific dessert.
Dissolve brown rice syrup in boiling water. Stir until you get a consistent
syrup. Add carrots and stir until the mixture becomes semi-solid. Add
cardamom. Refrigerate before serving.
Hints:
1. Add dried fruits for variety.
2. Add 2 teaspoons of chopped cashews and almonds to enhance the flavor
(optional).
Total calories per serving: 276
Fat: Less than 1 gram
Posted to recipelu-digest by LSHW <shusky@erols.com> on Feb 17, 1998

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