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Carrot Muffins (gh)

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CATEGORY CUISINE TAG YIELD
Eggs Breads, Breakfasts, Lowfat, Muffins 8 Servings

INGREDIENTS

2 1/4 c All-Purpose Flour
1/2 c Sugar
1 t Ground Cinnamon
1 t Salt
1 t Baking Soda
1/2 t Ground Ginger
1 1/2 c Carrots, shred fine
8 oz Vanilla Nonfat Yogurt
1/2 c Egg Substitute
1/2 c Unsweetened Applesauce
1/2 c Raisins
1/3 c Light Brown Sugar, packed
1 t Vanilla Extract
1 t Confectioner's Sugar

INSTRUCTIONS

Preheat oven to 350 degrees. Spray eight jumbo muffin cups (3x1-1/2)
with nonstick cooking spray.  Place the prepared muffin pan in a 15x10
jelly-roll pan for easier  handling. In medium bowl, combine flour,
sugar, cinnamon, salt, baking  soda, baking powder and ginger. In large
bowl with wire whisk or  fork, mix carrots, yogurt, egg substitute,
applesauce, raisins, brown  sugar and vanilla extract until
well-blended. With spoon, stir flour  mixture into carrot mixture just
until flour is moistened. Spoon  batter into pans. Bake 30 minutes or
until toothpick inserted comes  out clean.  Cool muffins in pans on
wire racks 10 minutes; remove muffins from  pans and cool slightly on
racks. Sprinkle with confectioners' sugar.  Recipe by: Good
Housekeeping Magazine  Posted to MC-Recipe Digest by KitPATh
<phannema@wizard.ucr.edu> on  Feb 26, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 250
Calories From Fat: 17
Total Fat: 1.9g
Cholesterol: 57.1mg
Sodium: 488.7mg
Potassium: 200.3mg
Carbohydrates: 51.8g
Fiber: 1.7g
Sugar: 22.4g
Protein: 7g


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