| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
|
1 |
Servings |
INGREDIENTS
| 3 |
|
Medium-size carrots; grated |
| 1/3 |
c |
Raisins; (I used golden raisins) |
| 1 1/2 |
c |
Plain or vanilla rice milk |
| 1/4 |
ts |
Minced fresh ginger |
| 3 |
tb |
Tapioca |
INSTRUCTIONS
(from "Foods That Fight Pain" by Dr. Neal Barnard)
Combine all ingredients in a saucepan. Bring to a boil, and cook over low
heat for about 15 minutes, stirring frequnetly, until the carrots are soft
and the liquid has mostly evaporated.
Transfer about half the mixture to a blender. Blend until smooth, and then
return the blended mixture to the pan, stirring it back into the unblended
half. Serve warm or chilled.
Posted to fatfree digest by Louise Williams <williams@concentric.net> on
Nov 20, 1998, converted by MM_Buster v2.0l.
A Message from our Provider:
“It is easier to preach ten sermons than it is to live one.”