Carrot Puree With Ginger And Orange
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetables | 8 | Servings | |
INGREDIENTS
| 3 | lb | Carrots, peeled and sliced |
| 4 | T | Sugar |
| 1/3 | c | Orange juice |
| 1/4 | c | Reduced-calorie margarine |
| 1 1/2 | T | Minced ginger |
| 1 | T | Grated orange peel |
| 1 | T | Fresh lemon juice |
INSTRUCTIONS
~Cook carrots and 3 tablespoons sugar in large pot of boiling salted water until carrots are very tender, about 25 minutes. Drain well. Return carrots to same pot; stir over medium heat until any excess moisture evaporates. ~Meanwhile, bring orange juice to simmer in heavy samll saucepan over medium heat. Add butter, ginger and orange peel; whisk until butter melts. Whisk in lemon juice and reamining 1 tablespoon sugar. ~Puree half of carrots and half of juice mixture in porcessor until smooth. Transfer to large bowl. Repeat with remining carrots and juice mixture. Season to taste with salt and pepper. Recipe by: Bon Appetit Nov. 1998 p. 170 Posted to EAT-LF Digest by Katherine Rodman <levya@mindspring.com> on Nov 23, 1998, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 132
Calories From Fat: 35
Total Fat: 3.9g
Cholesterol: 5mg
Sodium: 160.2mg
Potassium: 578.2mg
Carbohydrates: 24.3g
Fiber: 4.8g
Sugar: 15.4g
Protein: 1.8g