From: athena.wnin@smtp.usi.edu
Date: Mon, 8 Jul 96 8:33:08 -0400
In a large mixing bowl stir together flours, sugar, baking powder,
cinnamon, and ginger. Make a well in the center; set aside. In a small
mixing bowl stir together eggs, undrained pineapple, carrot, raisins, corn
syrup, and vanilla; add this to flour mixture. Stir just until moistened.
Spray 12 standard-size muffin cups with nonstick coating or line cups with
paper bake cups. Divide batter evenly among muffin cups. Sprinke with
nuts. Bake in a 400-degree oven about 20 minutes or until golden. Serve
warm. Makes 12 muffins.
Nutrition information per muffins: 162 calories, 3 g fat, 36 mg
cholesterol, 4 g protein, 31 g carbohydrate, 63 mg sodium, 1 g fiber
Digest eat-lf.v096.n091
From the EAT-LF recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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