Carrots (california Orange Style)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetarian | Fatfree, Side dish, Vegetables, Vegetarian | 6 | Servings |
INGREDIENTS
| 1 | lb | Carrots, peel & slice 1/4" |
| 1/2 | t | Salt, optional |
| 3/4 | c | Water |
| 1 | t | Orange peel, grated |
| 1 | Orange sections, peeled and | |
| into bite-size piece | ||
| 1 | T | Green onion, minced optiona |
| Butter buds., sprinkle |
INSTRUCTIONS
Recipe by: The Mormon Diet Cookbook Preparation Time: 0:45 In lg saucepan, cook carrots, covered in salted water until crisp-tender, about 20 min. Drain Add orange peel, orange sections and onion. Sprinkle with Butter Buds. Heat through. Serve immediately. Entered into MasterCook II and tested for you by Reggie Dwork reggie@reggie.com From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 62
Calories From Fat: 13
Total Fat: 1.4g
Cholesterol: 9.1mg
Sodium: 386.7mg
Potassium: 2.1mg
Carbohydrates: 7.6g
Fiber: 1.1g
Sugar: <1g
Protein: 4.5g