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Carta Musica (sardinian Parchment Bread)

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CATEGORY CUISINE TAG YIELD
Sardinian Emlive09 1 Servings

INGREDIENTS

2 c All-purpose flour
1 c Semolina, plus extra for
dusting
1 t Salt
1 1/4 c Warm water

INSTRUCTIONS

In a bowl, mix together the flour, the semolina, and the salt.
Gradually add the water until you have a smooth dough that is very
easy to shape, not sticky, and not stretchy or glutinous. You might
need as little as a cup of water-it all depends of the flour and the
weather. Place the plaque au four or a baking sheet in the oven. If
you are using a baking sheet, put it in the oven upside down, it will
be easier to slide the bread on and off.  Preheat the oven to 400
degrees F.  Divide the dough into 10 small balls. Cover them with a
towel and let  rest for about 15 minutes. On a floured surface, roll
each ball to a  thickness just under 1/16 of an inch. Put each round
onto a heavily  floured peel and slide onto the hot plaque au four or
baking sheet in  the oven. Bake for 2 1/2 minutes on each side. When
the bread  surfaces begin to bubble, watch the bread constantly, as
they can  readily burn. Turn the rounds over and bake another 2 1/2
minutes.  When one is very light gold with dark highlight, remove it to
a rack  to cool. Continue until all of the rounds are done.  This bread
will keep for 2 to 3 weeks in an airtight container. When  ready to
serve, place the bread back in the oven for 2 minutes and  they should
be good as fresh.  Yield: 10 rounds  Converted by MC_Buster.  Per
serving: 910 Calories (kcal); 2g Total Fat; (2% calories from  fat);
26g Protein; 191g Carbohydrate; 0mg Cholesterol; 2146mg Sodium  Food
Exchanges: 12 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0  Fruit; 0
Fat; 0 Other Carbohydrates  Recipe by: EMERIL LIVE SHOW #EM1C48
Converted by MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 910
Calories From Fat: 20
Total Fat: 2.5g
Cholesterol: 0mg
Sodium: 2339.4mg
Potassium: 270.9mg
Carbohydrates: 190.8g
Fiber: 6.8g
Sugar: <1g
Protein: 25.8g


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