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Cashew Chicken Stir-fry

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CATEGORY CUISINE TAG YIELD
Meats Wisconsin Bobbie – no, Chicken, Country wom, Main dishes, Rice 4 Servings

INGREDIENTS

2 c Chicken broth, divided
1/4 c Cornstarch
3 T Soy sauce
1/2 t Ground ginger
1 lb Boneless skinless chicken
breast halves cut into
1/2" strips
2 Cloves garlic, minced
1/2 c Carrots, thinly sliced
1/2 c Celery, sliced 1/2" thick
3 c Broccoli florets
1 c Snow peas, fresh or frozen
1 1/2 c Cashews
Hot cooked rice, optional

INSTRUCTIONS

In a skillet, heat 3 tablespoon of broth. Meanwhile, combine the
cornstach, soy sauce, ginger and remaining broth until sauce, ginger
and remaining broth until smooth; set aside. Add chicken to the
skillet; stir-fry over Medium heat until no longer pink, about 3-5
minutes. Remove and keep warm. Add garlic, carrots and celery;
stir-fry for 3 minutes. Add broccoli and peas; stir-fry for 4-5
minutes or until crisp-tender. Stir broth mixture; add to the skillet
with the chicken. Cook and stir for 2 minutes. Stir in cashews. Serve
over rice is desired.  Yield: 4 servings.  Submitted by Vicki
Hirshfeld, Hartland, Wisconsin  Recipe by: Country Woman Magazine,
November/December, p. 31  Posted to MC-Recipe Digest V1 #957 by Roberta
Banghart  <bobbi744@sojourn.com> on Dec 15, 1997

A Message from our Provider:

“How impersonal God seems is a measure of the distance you have put between yourself and God”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 285
Calories From Fat: 42
Total Fat: 4.6g
Cholesterol: 73.1mg
Sodium: 1201.3mg
Potassium: 578.1mg
Carbohydrates: 23.8g
Fiber: 1.4g
Sugar: 2.5g
Protein: 33.9g


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