Catfish In Picante Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Diabetic, Fish, Sauces | 4 | Servings | |
INGREDIENTS
| 4 | Medium to large Catfish | |
| filets | ||
| 3 | c | Pace Picante Sauce |
| 2 | c | Cooked rice |
INSTRUCTIONS
Place the catfish filets in a large skillet. Pour Picante Sauce over the filets. Simmer on low flame for about 20-30 minutes. Recipe by Chris Tomlinson Posted to MM-Recipes Digest V3 #216 Date: 10 Aug 96 00:07:19 EDT From: "Lisabeth Crawford (Pooh)" <104105.1416@CompuServe.COM>
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Nutrition (calculated from recipe ingredients)
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Calories: 1230
Calories From Fat: 367
Total Fat: 40.8g
Cholesterol: 509.1mg
Sodium: 295.3mg
Potassium: 3119mg
Carbohydrates: 22.3g
Fiber: <1g
Sugar: <1g
Protein: 191.2g