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Cathe’s Beef And Snow Peas

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CATEGORY CUISINE TAG YIELD
Meats Cathe, Stir-fry 4 Servings

INGREDIENTS

1/2 lb Beef
Salt
Pepper
4 T Cornstarch, divided
1 T Soy sauce
1 T Brandy
1 Garlic clove, pressed
1/2 c Onion, chopped
1/4 lb Snow peas
1 c Chicken broth, heated
1/4 c Water

INSTRUCTIONS

Cut beef into chunks, sprinkle with salt and pepper. Roll in 2 T
cornstarch.  Add beef to soy sauce and brandy; mix well.  Saute garlic;
remove.  Cook meat (do not add extra batter); remove.  Stir fry onion
till limp, add snow peas and heated broth. Cover and  steam 15 to 20
seconds, until veggies are crisp-tender. Return meat  and thicken with
2 T cornstarch, dissolved in 1/4 cup cold water.  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 213
Calories From Fat: 112
Total Fat: 12.2g
Cholesterol: 42.5mg
Sodium: 432mg
Potassium: 298.8mg
Carbohydrates: 12.3g
Fiber: 1.2g
Sugar: 2.2g
Protein: 12.6g


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