Cauliflower And Cheese
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Entrees, Usenet | 4 | Servings | |
INGREDIENTS
| 1 | Cauliflower, cut | |
| into bite-sized pieces | ||
| 2 | Onions, chopped | |
| 1 | lb | Mushrooms, fresh |
| 2 | T | Butter |
| 1/2 | c | Bread crumbs |
| 3/4 | c | Parmesan cheese, grated |
INSTRUCTIONS
Cut cauliflower into bite-sized pieces, place in a steamer and steam to desired tenderness, about 10-15 minutes. In a frying pan, saute onions and mushrooms in butter until brown (about 5 minutes). Remove from heat and stir in the parmesan and bread crumbs. Mix well. Put the steamed cauliflower in a baking dish and toss with the mixture in the frying pan. Bake for 4-5 minutes at 350 degrees F. NOTES Steamed cauliflower with mushrooms and parmesan. Yield: Serves 4-6. : Difficulty: easy. : Time: 30 minutes. : Precision: no need to measure. : Hal Stern : Princeton University, Computer Science Department : princeton!tilt!stern : Copyright (C) 1986 USENET Community Trust From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 233
Calories From Fat: 108
Total Fat: 12.3g
Cholesterol: 31.8mg
Sodium: 395.1mg
Potassium: 502.2mg
Carbohydrates: 19.5g
Fiber: 2.7g
Sugar: 5.6g
Protein: 13.2g