Cauliflower, Broccoli And Bell Pepper Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Oriental, Salads, Vegetables | 6 | Servings | |
INGREDIENTS
| 1/2 | Head cauliflower, cut into | |
| florets | ||
| 1/2 | Broccoli, cut into florets | |
| 1 | Yellow bell pepper, sliced | |
| 1 | Red bell pepper, sliced | |
| 1 | Garlic clove, crushed | |
| 1/4 | c | Tahini |
| 1/4 | c | Water |
| 1/3 | c | Lemon juice |
| Salt & pepper | ||
| Parsley, chopped | ||
| Sesame pita, cut into wedges |
INSTRUCTIONS
Parboil & drain the cauliflower & broccoli. Combine with bell peppers in a medium salad bowl. Whisk together the garlic, tahini, water, lemon juice, salt & pepper in a small bowl. Pour dressing over the salad & toss gently to coat. Check seasonings & adjust if necessary. Refrigerate covered until well chilled. Serve on a platter garnished with fresh parsley & pita wedges. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“A man who is eating or lying with his wife or preparing to go to sleep in humility, thankfulness and temperance, is, by Christian standards, in an infinitely higher state than one who is listening to Bach or reading Plato in a state of pride. #C.S. Lewis”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 65
Calories From Fat: 41
Total Fat: 4.9g
Cholesterol: 0mg
Sodium: 8.5mg
Potassium: 84.5mg
Carbohydrates: 4.5g
Fiber: 1.2g
Sugar: <1g
Protein: 2g