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Ceci (spicy Chick Peas)

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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetable 6 Servings

INGREDIENTS

1 lb Garbanzo beans
1/2 c Unsalted butter
2 T Vegetable oil
1 T Garlic, minced
2 T Curry powder
1 t Coriander
1/2 t Cumin
1/2 t Ginger, or more
Salt to taste

INSTRUCTIONS

In response to a recent request for recipes for chick peas, I offer
the following. It makes a fine main dish when served with rice, or  can
serve as a side dish. Recipe By: The Bean Cookbook, by Judith  Choate.
Soak, rinse, and cook chick peas. Do not allow beans to get too soft.
When tender but still firm, remove from heat and drain well. Pat dry.
Preheat oven to 375F. Melt butter in medium-sized saucepan over low
heat. Add vegetable oil and garlic and allow to sit for 5 minutes,
keeping warm.  Pour butter into large baking tray with sides. Spread
dried chick  peas on tray. Bake 15 minutes, turning frequently, or
until chick  peas are golden.  While chick peas are baking, combine
spices and herbs. When chick  peas are done, remove from oven and
sprinkle with herbs and spices  and toss to coat. Serve warm.  The
cookbook also suggests that other combinations of herbs and spices
would work, for example, a combination of chili powder, cumin, and
cayenne.  JLEIDY@NYX10.CS.DU.EDU  (JEANNE LEIDY)  REC.FOOD.RECIPES
From rec.food.cooking archives.  Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 255
Calories From Fat: 192
Total Fat: 21.9g
Cholesterol: 40.7mg
Sodium: 262.5mg
Potassium: 160.5mg
Carbohydrates: 12.3g
Fiber: 4.2g
Sugar: <1g
Protein: 4.3g


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