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Celery Rice Pilaf With Caraway

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CATEGORY CUISINE TAG YIELD
Grains March 1993 1 Servings

INGREDIENTS

2 Ribs celery, sliced thin
1 Onion, chopped fine
1 T Olive oil
1/2 c Long-grain rice
1/4 t Caraway seeds
1 c Water

INSTRUCTIONS

In a small heavy saucepan cook the celery and the onion in the oil
over moderately low heat, stirring, until the onion is softened, add
the rice and the caraway seeds, and cook the mixture, stirring, for 1
minute. Stir in the water and salt and pepper to taste, bring the
mixture to a boil, and simmer it, covered, for 15 minutes, or until
the rice is tender and the liquid is absorbed. Let the pilaf stand,
covered, for 5 minutes and fluff it with a fork.  Serves 2.  Gourmet
March 1993  Converted by MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 273
Calories From Fat: 123
Total Fat: 13.9g
Cholesterol: 0mg
Sodium: 13.1mg
Potassium: 215.7mg
Carbohydrates: 33.9g
Fiber: 2.6g
Sugar: 5.2g
Protein: 3.6g


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