| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Bobbie not , Potatoes, Side dishes |
2 |
servings |
INGREDIENTS
| 2 1/2 |
c |
Yukon gold potatoes; cubed, peeled or baking potatoes (about 1 lb.) |
| 1/2 |
c |
Low fat or skim milk |
| 1/4 |
c |
Finely chopped green onions |
| 1/4 |
ts |
Salt |
| 1/8 |
ts |
Pepper |
|
|
Pam |
INSTRUCTIONS
Place potatoes in medium saucepan; add water to cover. Bring to a
boil, and cook 15 minutes or until very tender; drain in colander and
set aside.
Combine milk and green onions in pan, adn cook over medium heat until
thoroughly heated (do not boil). Add potato, salt & pepper; beat at
medium speed of a mixer until smooth. Divide mixture evenly between 2
8-oz. ramekins coated with Pam. Broil 5 minutes or until lightly
browned.
Serves 2. 180 calories per serving. 1 g fat. 6% fat.
Recipes from ReddHedd@aol.com for Low Fat Chat
Posted to EAT-LF Digest by Roberta Banghart <bobbi744@acd.net> on Jan
09, 1999, converted by MM_Buster v2.0l.
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