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Channa Bhatura

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CATEGORY CUISINE TAG YIELD
Grains, Dairy Bawarch1 1 Servings

INGREDIENTS

1 c Kabuli channa soaked
overnight
1 Tomato
2 Onions
1 1/2 T Chopped coriander
1 t Ginger grated
1 t Garlic crushed
1 Lemon, juice extracted
2 T Oil, 1 tablespoon ghee
1 t Tea leaves, tied into a
pouch
in a small piece of
clean muslin cloth
4 Green chillies slit
2 Bay leaves
1 t Sugar
1 t Cumin seeds
1 t Red chilli powder
1/2 t Cinnamon – clove powder
turmeric powder
1/4 t Garam masala, pepper powder
Salt to taste
2 c Plain flour, maida
2 T Curds
2 T Butter or oil
1/2 t Soda bicarb
Salt to taste
Milk to knead dough
Oil to deep fry

INSTRUCTIONS

Sieve together flour, salt and soda.  Add and mix in curds and oil.
Add enough milk to knead into a soft pliable dough.  Cover with a wet
cloth.  Keep aside for 5-6 hours. Make sure the cloth does not dry up,
or wet  again.  Knead dough again. Take fistful of dough. Roll into
1/4" thick 5"  diameter round. Fry in hot oil. Turning only once. Till
very light  golden in colour. Repeat for all. Serve hot with hot channa
and  slices of onions and lemon.  Method for Channa  Put the soaked,
washed channa in a cooked with enough water, teapouch  and bay leaves.
Pressure cook till done. (approx. 6-7 whistles).  Cool about 5
tablespoon channa for grinding.  In a mixie, blend together 1/2 tomato,
1 onion, cooled channa and 1/2  tablespoon coriander. Keep aside.  Chop
remaining tomatoes and onions fine. Heat oil in a large skillet.  Add
cumin seeds to splutter.  Add ginger-garlic and fry for a minute.  Add
chopped tomatoes, onion and fry till tender.  Add channa-paste, fry
further 3-4 minutes.  Add all dry masala except cinnamon-clove powder.
Stir and fry till oil separates. Add drained channa and 2 cup water
which was drained from channa.  Stir and bring to boil.  Simmer for 7-8
minutes till gravy thickens.  Take in serving dish.  Heat ghee in a
small sauce pan.  Add the chillies and cinnamon-clove powder.  Add
chopped coriander and pour hot over the channa.  Squeeze lemon over
channa.  Stir in seasoning gently.  Making time :- 30 mins (excluding
pressure cooking)  Serves 5.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 402
Calories From Fat: 220
Total Fat: 25g
Cholesterol: 3.4mg
Sodium: 1013.4mg
Potassium: 906.2mg
Carbohydrates: 45.5g
Fiber: 10.3g
Sugar: 20.9g
Protein: 6.2g


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