Char Kway Teow (flat Rice Noodles With Dark Sweet Sauce F
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Grains, Eggs | Nancy | 1 | Servings | |
INGREDIENTS
| 1 | lb | Flat rice noodles |
| 6 | oz | Prawns, peeled and |
| de-veined | ||
| 1 | Fish cake, sliced | |
| 3 | Cloves garlic | |
| 2 | T | Soya sauce, light up to 3 |
| 1 | T | Dark sweet sauce |
| 8 | Floz stock or water | |
| 2 | Stalks spring onion | |
| 4 | oz | Bean sprouts |
| 2 | Eggs | |
| 2 | T | Oil |
| 1 | T | Chilli sauce |
| seconds. |
INSTRUCTIONS
Slice the prawns into two and slice the fish cake. Crush the garlic and chop. Slice the spring onion. Loosen the rice noodles. Wash the bean sprout. Heat the oil and fry the garlic until light brown. Add the fish cake, the prawns, and the eggs and continue to stir. Add the noodles and the chilli sauce and toss for 5 minutes. Add the stock and keep the flame high. Finally add the sauces, and just before you transfer to a serving plate add the bean sprouts and stir for Garnish with spring onion and serve hot. DISCLAIMER© Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 442
Calories From Fat: 335
Total Fat: 37.7g
Cholesterol: 372mg
Sodium: 427.8mg
Potassium: 386.2mg
Carbohydrates: 11.8g
Fiber: 2.1g
Sugar: 5.8g
Protein: 16g