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Charleston Sweet-potato Pancake

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CATEGORY CUISINE TAG YIELD
10 Servings

INGREDIENTS

1 T Cornstarch
1/2 t Chopped fresh thyme leaves
1/2 t Salt
1/4 t Coarsely ground black pepper
2 lb Sweet potatoes, peeled and
thinly sliced
1 lb Rome Beauty apples, peeled
cored and thinly sliced
4 T Margarine or butter
Fresh thyme sprigs, for
optional garnish

INSTRUCTIONS

In cup, mix cornstarch, thyme, salt, and pepper. In large bowl, toss
sweet potatoes and apples with cornstarch mixture. Then, toss with 3
tablespoons melted margarine or butter. Heat nonstick 10-inch skillet
until very hot over medium heat. Add remaining 1 tablespoon margarine
or butter. When melted, spoon potato mixture into skillet; pat to an
even thickness. Cook, covered, 18 to 20 minutes, until potatoes and
apples are tender. Uncover skillet; cook 2 minutes longer. Remove
skillet from heat. Place large serving plate over top of skillet.
Quickly turn skillet upside down to invert pancake. Replace any  pieces
on top of pancake that may have stuck to skillet. Garnish with  thyme
sprigs if you like.  Each serving: About 130 calories, 1 g protein, 21
g carbohydrate, 5 g  total fat (1 g saturated), 0 mg cholesterol, 175
mg sodium.  BUSY COOK'S TIP: This dish is best made just before
serving, but if  you're pressed for time, make it up to 2 hours in
advance and then  reheat, loosely wrapped, in foil.  The Sweet Potato
Cafe : Links to yam recipes on the internet run by  Pamela S. Weston
Wstnhouse@aol.com at  http://www.sweetpotatoblessings.com/
Hanneman/Buster/MasterCook  Notes: This side dish cooks to a rich nutty
brown on top of the  range, so it frees up your oven for bigger things
-- like the turkey.  Yields: 10 accompaniment servings; Work Time: 25
minutes; Total Time:  50 minutes.
http://homearts.com/helpers/cooking/1196thrl.htm  Thanksgiving  Recipe
by: Homearts: Country Cooking/GH 1996Nov  Posted to MC-Recipe Digest by
KitPATh <phannema@wizard.ucr.edu> on  Mar 25, 1998

A Message from our Provider:

“No one has been misunderstood like God”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 106
Calories From Fat: 42
Total Fat: 4.8g
Cholesterol: 1.6mg
Sodium: 164.9mg
Potassium: 143.4mg
Carbohydrates: 14.8g
Fiber: 1.7g
Sugar: 3.6g
Protein: 1.2g


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