| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegan |
Miamiherald, Desserts, Vegan, Tofu |
4 |
Servings |
INGREDIENTS
| 1 |
pk |
Silken tofu (10 1/2 oz) |
| 6 |
tb |
Honey or rice syrup |
| 1/4 |
c |
Cocoa powder |
| 1 |
ts |
Vanilla extract |
INSTRUCTIONS
Blend the tofu in a blender or food processor until
creamy. Heat honey in microwave for 90 seconds or
until very hot. In a small mixing bowl, pour heated
honey over the cocoa powder and stir until smooth and
fully dissolved. Add vanilla extract. Add mixture to
tofu in blender or food processor and process until
fully blended. Pour into custard cups and chill 2
hours.
Nutritional info per serving: 154 cal; 13g pro, 15g
carb, 7g fat (36%)
Source: Morinaga Nutritional Foods and Marie Oser
Miami Herald, 8/31/95
format: 8/5/96, Lisa Crawford
Posted to MM-Recipes Digest V3 #212
Date: 06 Aug 96 01:11:13 EDT
From: "Lisabeth Crawford (Pooh)" <104105.1416@CompuServe.COM>
A Message from our Provider:
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