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Cheddar And Mustard Farls

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CATEGORY CUISINE TAG YIELD
Dairy, Eggs, Grains 8 Farls

INGREDIENTS

12 oz Plain flour
1 t Bicarbonate of soda
1 t Baking powder
1/2 t Salt
1/4 t Freshly ground black pepper
2 oz Butter, cut into small
pieces
3 oz Mature cheddar cheese
grated
1 Egg beaten
2 t Wholegrain mustard
8 Buttermilk

INSTRUCTIONS

~ BBC Good Food Guide Nov. 96  Preheat oven to 200C/400F/Gas 6 and
lightly flour a baking sheet. Mix  together flour bicarbonate of soda,
baking powder, salt and pepper.  Rub in the butter with your
fingertips, until the mixture resembles  fine breadcrumbs. Stir in the
cheese, then make a well in the centre,  add the egg, mustard and
buttermilk. Mix lightly and quickly with a  fork to make a soft dough.
Knead the dough briefly on a lightly  floured surface then press out to
form a 20cm/8in round. Cut into 8  wedges and place on the baking tray,
slightly apart. Bake for 12-15  mins until risen and golden brown. Cool
on awire rack  Fan ovens: cook in a 200C preheated oven for 12 mins.
Posted to FOODWINE Digest  by Jane O'Brien <jayohbee@IOL.IE> on Jan
13, 1998

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“Who hears ‘Depart from me, for I never knew you\”?”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 357
Calories From Fat: 122
Total Fat: 13.9g
Cholesterol: 57.2mg
Sodium: 1275.1mg
Potassium: 100.5mg
Carbohydrates: 45.5g
Fiber: 1.2g
Sugar: 6.6g
Protein: 12.9g


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