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Cheddar Cheese And Egg Toasties With Ham

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CATEGORY CUISINE TAG YIELD
Dairy, Eggs 4 Servings

INGREDIENTS

8 White bread
15 g Unsalted butter, 1/2oz
250 g Cheddar cheese, thinly
sliced 8oz
1 250 gram pac smoked ham
thin slices
4 Tomatoes, sliced thinly
Salt and freshly ground
black pepper
3 Size eggs
2 T Olive oil

INSTRUCTIONS

Preheat the oven to 180 C, 350 F, Gas Mark 4,  Lightly butter the
bread.  On four slices, place a slice of cheese, then the ham followed
by four  slices of tomato. Season with salt and pepper. Place the
remaining  bread on top and press down lightly.  Break the eggs into a
bowl and whisk.  In a medium size frying pan, gently heat the oil.  Dip
two sandwiches at a time into the egg mixture and coat both sides.  Fry
quickly in the oil for 40 seconds on each side. Repeat the  process for
the remaining toasties.  Place on an oven tray in the preheated oven
for 2-3 minutes.  Remove and slide onto plates. Serve immediately.
Converted by MC_Buster.  NOTES : Simple and delicious hot fried egg
sandwich.Agreasy  spoondelight  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 358
Calories From Fat: 270
Total Fat: 30.7g
Cholesterol: 73.7mg
Sodium: 623.5mg
Potassium: 278.1mg
Carbohydrates: 5.5g
Fiber: 1.2g
Sugar: 3g
Protein: 16.5g


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