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Dairy Free Smoothie

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CATEGORY CUISINE TAG YIELD
Quebec Beverage 1 Servings

INGREDIENTS

1 Banana
1/2 c Frozen strawberries; about
1 c Water
4 tb Orange or pineapple juice concentrate
(sweetner of preference if required – usually isn't)

INSTRUCTIONS

Date: Thu, 29 Feb 1996 23:08:46 -0500
From: propage@infobahnos.com
Put in blender and process until smooth!  (Ooooo - now I want one and I am
all out of strawberries!) JoAnne Lagendyk and Martin Cloutier, Productions
ProPage, Montreal, Quebec propage@infobahnos.com
FATFREE DIGEST V96 #59
From the Fatfree Vegetarian recipe list.  Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.

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