Dak’s Honeyed Beet Oat Bran Bread (bread Machine)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | French | Breadmaker, Breads | 12 | Servings |
INGREDIENTS
| 1 | Yeast | |
| 1 | c | Whole wheat flour |
| 1 | c | Better for Bread white flour |
| 1/2 | c | Oat bran |
| 1/2 | c | Rolled oats, Quaker Oats |
| 4 | T | Gluten |
| 1 | t | Salt |
| 2 | T | Honey |
| 1/2 | t | Cinnamon |
| 1/2 | t | Cloves |
| 1/2 | c | Golden raisins |
| 2 | Egg whites or 1 egg or | |
| 1/4 cup egg substitute | ||
| 1 | Small can, 8 1/4 oz | |
| Julienne beets, drain save | ||
| Liquid then warm liquid fro | ||
| Beets and combine with wate | ||
| To equal 1/2 cup plus 3 tbs | ||
| Liquid |
INSTRUCTIONS
Set Breadmaker's browning control to light. Put all the ingredients into pan in the order listed, select "Oat/French" and push "Start." From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 87
Calories From Fat: 9
Total Fat: <1g
Cholesterol: 15.5mg
Sodium: 424.2mg
Potassium: 134.4mg
Carbohydrates: 16.1g
Fiber: <1g
Sugar: 6.7g
Protein: 3.8g