Dan’s Low Carb Peanut Butter Cookies Or Muffins
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Grains, Dairy | Breads, Diabetic, Low carb, Muffins | 15 | Cookies | |
INGREDIENTS
| 3 | Large eggs | |
| 2 | T | Peanut butter |
| 1/2 | t | Vanilla |
| 2 | T | Heavy cream |
| 2 | T | Water |
| 1 | t | Baking powder |
| 1/2 | c | Soy protein powder |
| 10 | Equal or other nutrasweet |
INSTRUCTIONS
Preheat the oven to 350 degrees. Spray a cookie sheet with Pam Whisk the eggs together with the peanut butter, vanilla, baking powder, cream, sweetner and water. Whisk well until the peanut butter has been incorporated. Add the soy protein powder and mix until everything forms a very loose dough. Drop by heaping teaspoons onto the cookie sheet. Bake at 350 degrees for 8 - 10 minutes. To make this a muffin recipe, simply use the same ingredients, mix them in the same way, but put them in paper lined muffin tins. Makes 5 muffins. Per Cookie: Approximately: 52 calories 2.7 grams of Fat 0.6 grams of Carbohydrate 5.0 grams of Protein Per Muffin: Approximately: 156 calories 8.1 grams of Fat 1.8 grams of Carbohydrate 15.0 grams of Protein Posted to MM-Recipes Digest by scotlyn@juno.com (Daniel S Johnson) on May 12, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 34
Calories From Fat: 24
Total Fat: 2.8g
Cholesterol: 39.9mg
Sodium: 57.4mg
Potassium: 29.5mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 1.8g