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Date Shake

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CATEGORY CUISINE TAG YIELD
Dairy La times, Latimes1 2 servings

INGREDIENTS

1/2 c Chopped dates
1 c Milk
1 c Vanilla ice cream

INSTRUCTIONS

Place dates, milk and ice cream in blender or food processor. Blend until
mixture is smooth and dates are chopped very fine. To make shake in mixer,
chop dates very fine before combining with milk and ice cream. To serve,
pour into tall glasses. Yields 2 servings.
Each serving: 317 calories; 120 mg sodium; 39 mg cholesterol; 10 grams fat;
54 grams carbohydrates; 7 grams protein; 0.98 gram fiber
Recipe Source: Los Angeles Times - 12-30-1998
Formatted for Mastercook by Lynn Thomas - Lynn_Thomas@prodigy.net
Recipe by: Los Angeles Times 12-30-98
Converted by MM_Buster v2.0l.

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