Day-after Chili
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Mr. food, Mrfood2 | 1 | Servings | |
INGREDIENTS
| 2 | T | Vegetable oil |
| 1 | Green bell pepper, chopped | |
| 1 | Onion, chopped | |
| 3 | Garlic cloves, minced | |
| 2 | Red kidney beans, drained | |
| 16 ounces | ||
| each | ||
| 1 | Crushed tomatoes, 28 | |
| ounces | ||
| 1 | Tomato sauce, 15 ounces | |
| 2 | c | Crumbled cooked hamburgers |
| 2 | c | Coarsely chopped cooked hot |
| dogs | ||
| 1/4 | c | Chili powder |
| 2 | t | Ns ground cumin |
| 1 | t | Salt |
| 1 | t | Black pepper |
INSTRUCTIONS
Heat the oil in a soup pot over medium-high heat. Add the bell pepper, onion, and garlic and saute for 5 to 6 minutes, or until the pepper and onion are tender. Add the remaining ingredients; mix well. Reduce the heat to low, cover, and simmer for 30 minues, stirring occasionally. NOTE: Serve over rice or with some of your favorite chili toppers like shredded cheese, chopped onions, sour cream, sliced scallions, or jalapeno peppers. And go ahead - add more or less of the burgers and dogs (whatever you've got on hand!) and make it hotter or milder by adjusting the chili powder. The choices are yours! Converted by MC_Buster. NOTES : 6 to 8 servings Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 2533
Calories From Fat: 379
Total Fat: 43.5g
Cholesterol: 14.7mg
Sodium: 6796.1mg
Potassium: 5498.7mg
Carbohydrates: 446.7g
Fiber: 76.7g
Sugar: 61.7g
Protein: 103.3g