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Deep-dish Pizza

January 28, 2023

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains, Vegetables, Dairy	French	Meats	8	Servings

INGREDIENTS

3/4	c	Water
1/2	c	No-salt-added tomato paste
1	t	Dried whole basil
1/2	t	Dried whole oregano
1/2	t	Fennel seeds, crushed
1/8	t	Ground red pepper
1/8	t	Black pepper
		Vegetable cooking spray
6	oz	Ground chuck
1	c	Chopped onion
1	c	Chopped green bell pepper
6		Cloves garlic, crushed
1	T	Cornmeal
22	oz	Refrigerated French bread
		dough 2 packages
3	oz	Shredded part-skim
		mozzarella cheese 3/4
		cup
1/4	c	Grated Romano cheese
		Crushed red pepper
		optional

INSTRUCTIONS

Combine first 7 ingredients in a small saucepan, stirring well; place
over low heat until thoroughly heated. Set aside.  Coat a large skillet
with cooking spray, and place over medium-high  heat until hot. Add
meat and next 3 ingredients; cook until meat is  browned, stirring to
crumble. Drain and set aside.  Coat 2 (9-inch) round cakepans with
cooking spray, and sprinkle each  with 1-1/2 teaspoons cornmeal. Unroll
1 package bread dough; fold  each corner in toward center to form a
diamond shape. Pat dough,  folded corners up, into a prepared pan.
Repeat with remaining bread  dough.  Spread 1/2 cup tomato mixture over
each prepared crust; top each with  1 cup meat mixture. Sprinkle each
with 1/4 cup plus 2 tablespoons  mozzarella cheese and 2 tablespoons
Romano cheese.  Bake at 475 deg for 12 minutes. Let stand 5 minutes.
Yield: 8 servings  (serving size: 1 wedge).  Per serving: 345 Calories;
10g Fat (26% calories from fat); 16g  Protein; 48g Carbohydrate; 25mg
Cholesterol; 600mg Sodium  NOTES : Cut each pizza into 4 wedges. Serve
with crushed red pepper,  if desired.  Recipe by: Cooking Light,
Jan/Feb 1994, page 106  Posted to MC-Recipe Digest V1 #427 by
igor@digex.net on Jan 28, 1997.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 381 Calories From Fat: 140 Total Fat: 15.8g Cholesterol: 50.3mg Sodium: 792.7mg Potassium: 383.9mg Carbohydrates: 37.6g Fiber: 3.1g Sugar: 5.4g Protein: 22.6g