Deep Fried Squid In Cracker Crumbs With Anchovy Mayonnais
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | Main course | 4 | Servings | |
INGREDIENTS
| 1 | kg | Squid |
| 2 | Eggs | |
| 5 | Anchovy Fillets | |
| 1/2 | Lemon, juice | |
| 150 | Olive Oil | |
| 30 | g | Chopped Parsley |
| 1 | Pinches Cayenne Pepper | |
| 110 | g | Plain Flour |
| 4 | Cream Crackers, broken into | |
| crumbs | ||
| and passed through | ||
| a sieve | ||
| 150 | Milk | |
| Salt |
INSTRUCTIONS
In a food processor combine eggs, anchovies, lemon juice and parsley. Slowly blend in the oil to make the mayonnaise. Batter 3. Dip the squid into the milk. 4. Mix the flour and cracker crumbs together and drop the squid into the mix. 5. Fry at 350°f until golden brown. Converted by MC_Buster. NOTES : Chef:Paul Heathcote Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 595
Calories From Fat: 200
Total Fat: 22.6g
Cholesterol: 747.3mg
Sodium: 1532.6mg
Potassium: 857mg
Carbohydrates: 43g
Fiber: 1.1g
Sugar: <1g
Protein: 52.2g