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Deep-fried Sweet-and-pungent Lobster

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CATEGORY CUISINE TAG YIELD
Seafood, Meats, Eggs Chinese Seafood 4 Servings

INGREDIENTS

Sweet-and-pungent sauce
1 lb Lobster meat
1/2 t Salt
1 t Sugar
1 1/2 T Soy sauce
1 Egg
Flour
Oil for deep-frying

INSTRUCTIONS

Prepare a sweet-and-pungent sauce (see recipes for "Sweet-and-Pungent"
sauces). Clean and shell lobster. Cut meat in 1/2-inch cubes and
sprinkle lightly with salt. Combine sugar and soy sauce; then add to
lobster cubes and toss gently. Let stand 15 minutes, turning
occasionally. Drain, discarding marinade. Beat egg lightly. Dip
lobster cubes in egg; then dredge in flour. Deep-fry as in "Basic
Deep-fried Lobster" and drain on paper toweling. Reheat
sweet-and-pungent sauce. Pour over lobster and serve. VARIATIONS: For
the marinade in step 3, substitute 1 tablespoon lemon juice, 1
teaspoon soy sauce. Omit step 4 and coat the cubes instead with the
batter (or its variations) given in "Basic Deep-fried Lobster".  From
<The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4.  Downloaded
from Glen's MM Recipe Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 309
Calories From Fat: 17
Total Fat: 2g
Cholesterol: 46.5mg
Sodium: 510mg
Potassium: 111.7mg
Carbohydrates: 61.3g
Fiber: 2.2g
Sugar: 1.4g
Protein: 10g


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