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Deep-fried Tofu

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CATEGORY CUISINE TAG YIELD
Vegetables Vegetarian Vegetarian 6 Servings

INGREDIENTS

1 lb Tofu, cut in 1/2 inch cubes
1/2 c Wheat germ
3 T Cornstarch
Vegetable oil for deep fry
Soy sauce ->OR<-
Sweet and sour sauce

INSTRUCTIONS

Roll the tofu cubes in the wheat germ mixed with cornstarch. Heat the
oil to 350F on a deep-fat frying thermometer. 2) Fry the cubes, a few
at a time, in a basket in the hot oil. Drain on paper towels and keep
warm while making the remainder. 3) Serve with soy sauce or sweet and
sour sauce dip. From The New York Times New Natural Foods Cookbook
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 119
Calories From Fat: 45
Total Fat: 5.3g
Cholesterol: 0mg
Sodium: 7.6mg
Potassium: 185.4mg
Carbohydrates: 10.1g
Fiber: 1.6g
Sugar: <1g
Protein: 9.7g


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