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Delectable Cheese Crepes

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CATEGORY CUISINE TAG YIELD
Dairy, Eggs Cheese, Lowfat 1 Servings

INGREDIENTS

3/4 c All-purpose flour
1 1/4 c Non-fat/skim milk
2 T Sugar
2 Egg whites
1/4 t Salt
16 oz Fat-free cream cheese
product
1/3 c Sugar
1/2 t Vanilla
1/2 t Butter flavoring
1/8 t Salt

INSTRUCTIONS

Combine all crepe ingredients in medium size bowl. Beat with rotary
beater until thoroughly combined (two minutes). Heat non-stick  skillet
on high (skillet should be coated with non-stick vegetable  spray).
Test heat with drop of water (sizzles when ready). Remove  from heat,
pour approximately two Tablespoons of crepe mixture into  Pan while
tilting skillet allowing batter to spread evenly  (consistency of crepe
will be very thin). Return to heat and flip,  browning other side (a
few seconds). Spoon approximately 1 Tablespoon  of filling into one
crepe. fold one side over and roll. Top with your  favorite fruit
topping, syrup, or fat-free whipped topping. Serves  10. busted by sooz
Posted to recipelu-digest Volume 01 Number 168 by  James and Susan
Kirkland <kirkland@gj.net> on Oct 26, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2428
Calories From Fat: 1380
Total Fat: 157.1g
Cholesterol: 499mg
Sodium: 3785mg
Potassium: 2564.1mg
Carbohydrates: 214.8g
Fiber: 9.5g
Sugar: 127.9g
Protein: 51.2g


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