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Deliciously Easy Cake (motts)

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CATEGORY CUISINE TAG YIELD
Eggs Brandname, Cakes 16 Servings

INGREDIENTS

Conventional Cake Mix
Unsweetened Apple Sauce
Egg whites
Water
1 T All-purpose flour

INSTRUCTIONS

Select your favorite flavor and brand of conventional cake mix.  Spray
desired pan(s) with cooking spray.  Prepare according to package
directions with the following  modifications. Add 1 tablespoon of flour
to the dry mix and blend  well. Substitute an equal amount of Natural
Apple Sauce for vegetable  oil and substitute an equal number of egg
whites for whole eggs.  Cook in pan(s) on rack. Remove when completely
cool. Frost cake and  garnish with fresh berries if desired.  Notes:
Pantry: Mott's Natural Apple Sauce. (Nutritional information  (for
entire recipe): 750 calories, 86 grams of fat will be saved  based on
substituting 1/3 c. Mott's Natural Apple Sauce for 1/3 c.  oil and
using 3 egg whites in place of 3 whole eggs.  >Hanneman/Buster 1998-Apr
Recipe by: Motts Applesauce www.motts.com  Posted to MC-Recipe Digest
by KitPATh <phannema@wizard.ucr.edu> on  Apr 18, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 4
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 7mg
Potassium: 7.3mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g


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