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Desperate Act Dinner

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CATEGORY CUISINE TAG YIELD
Eggs Digest, Apr95, Fatfree 1 Servings

INGREDIENTS

1 Broccoli
1 Jar spaghetti sauce
1 Box "no yolk" ™ "egg
Noodles"

INSTRUCTIONS

bring "egg noodles" to a boil.  cook broccoli until tender but not mushy (i
hate over-cooked broccoli).  at the same time, heat up spaghetti sauce.
when the noodles and broccoli are cooked to your preference, drain them and
toss them together.  add sauce to taste.  voila!
the great thing about these noodles is that they're cholesterol free, and
low fat, to boot! i'm sorry i don't have any exact measurements. i'm sure
you can use your best judgement to gauge how much to prepare. i don't know
how much fat is in this concoction; all i know is that the noodles are
pretty low in fat grams, and that there are some pretty good vlf spaghetti
sauces out there (provided you add enough basil and garlic!). happy spring,
people!
Source: improvised
Posted by Ayanna Gaines <AYANNA@BROWNVM.brown.edu> to the Fatfree Digest
[Volume 17 Issue 4] Apr. 5, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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