| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
|
1 |
Servings |
INGREDIENTS
| 3 |
c |
Skim milk |
| 1 |
|
3 oz. package fat-free sugar free instant chocolate pudding |
| 1 1/2 |
c |
Fat-free ice cream, any flavor |
INSTRUCTIONS
Here are two recipes I picked up in the Health Zone at AOL. The chocolate
shakes are great, but I haven't tried the nacho/vachos yet.
Pour milk into blender container. Add pudding mix and ice cream. Cover and
blend on high speed 15 seconds or until smooth.
Posted to Digest eat-lf.v096.n182
From: BunnyMama@aol.com
Date: Tue, 8 Oct 1996 19:11:31 -0400
A Message from our Provider:
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