Preheat oven to 350 degrees. Coat a 9" baking pan with cooking spray. In
bowl, combine 1 cup water, prune puree, egg whites and vanilla; beat to
blend thoroughly. Combine all dry ingredients. Mix with wet ingredients.
Spread batter in pan, bake for 30 minutes.
Nutrition Facts Amount Per Serving: Calories 192 - Calories from Fat 9
Percent Total Calories From: Fat 5%, Protein 8%, Carbohydrate 87% Totals
and Percent Daily Values (2000 calories): Fat 1g, Saturated Fat 0g,
Cholesterol 0mg, Sodium 195mg, Total Carbohydrate 42g, Dietary Fiber 1g,
Sugars 0g, Protein 4g, Vitamin A 161 units, Vitamin C 0 units, Calcium 0
units, Iron 1 units
Posted to recipelu-digest Volume 01 Number 447 by Kara9718
<Kara9718@aol.com> on Jan 4, 1998
A Message from our Provider:
“We can do nothing, we say sometimes, we can only pray. That, we feel, is a terribly precarious second-best. So long as we can fuss and work and rush about, so long as we can lend a hand, we have some hope; but if we have to fall back upon God — ah, then things must be critical indeed! #A.J. Gossip”
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